Discover a no-filter, welcoming community that meets you exactly where you are. Stress is part of life, but how you carry it doesn’t have to be. When you learn to breathe right, you think more clearly, sleep better, and respond instead of react. Through the highs, lows, and everything in between, this is your space to breathe, connect, and grow.

Real Words from Inside the Circle

  • “I laid there forever after class. My body has never felt that good before.”

  • “This is the only thing I’ve stuck with that actually helps. I used to shut down from stress. Now I reset in minutes.”

  • "I'm so grateful to have this community of people who are so open, accepting, and non-judgmental"

  • “Every week is different, but the consistency keeps me grounded. Even if I miss it live, the recordings bring me right back to center.”

  • “Christina taught me how to actually breathe. As a firefighter, I didn’t even realize how off my mechanics were. Now I use these tools every day.”

Ready for real change? Join The Inner Circle.

Monthly subscription

Free for 7 days

$33.99 USD

Biannual subscription

Free for 7 days

$189.70 USD

Annual subscription

Free for 7 days

$326.99 USD

Membership Perks

  • 3 LIVE Wednesdays with Me

    • Transformative Breathwork: an hour of guided, connected breathing that moves you out of your head and into your body. You might feel tingling, heat, a wave of emotion, or deep quiet. You learn to stay with what comes up instead of running from it, and that’s what carries into real life. Live only.

    • Wind-Downs: reset and sleep better. Replays included.

  • Daily Practice Calendar: tap today and breathe. Most sessions take 10 minutes or less, plus a longer Morning Startup (15–25 min) once a month to energize and focus your day.

  • Fix Your Breathing + A Growing Library: tutorials and mechanics training to retrain how you breathe, plus more sessions and tools beyond the calendar.

  • Direct Access to Me: ask me anything. You’re not doing this alone.

  • A Community That Gets It: share, connect and grow together.

  • Exclusive Discounts: on courses and events, online and in person.